1. Drop Anchor into the Truth. You will establish a new foundation of self-care. Together we will develop new rituals and routines that will shift you into feeling nourished and knowing that you are exactly enough. We will also look through your past to uncover any shame stories and perfectionism you may be holding onto.
2. Flow into your Authenticity.
You will release self-judgement and the comparison game you sometimes play and move into knowing your full worth. What others think of you is none of your business, you are an abundance of Divine creativity and your Essential Self can shine!
3. Feel Safe in your own Stillness. You will learn to relax and allow anxiety to dissolve so compassion can take the reins and ease becomes your new normal. We will uncover any people-pleasing behaviors and shift you into a new peaceful, centred union with your Self.
4. Become Balanced in your Life. Together we will look at where you can better utilize your energy to transform feelings of overwhelm into a beautifully managed life of work, rest and play so that you can thrive!
5. Shift from Fear to Love. Know that you can open your heart and feel Divinely protected. You will learn to truly feel and appreciate the essential Source within you, feeling alignment with yourself and everyone else. Together we will help you let go of your numbing tendencies even beyond alcohol that you may be using to block the flow of love in your life.
6. Accept your Higher Power. Call it God or Source or Universe... it is all the same and the sooner you truly welcome this relationship into your life and consistently cultivate your spirituality you can then co-create from a place of knowing you are held and guided therefore living in your purpose.
7. Express yourself with Integrity. You will realize self-doubt is a waste and that waiting for anything is not serving you. We will work on developing your courage to step into your dreams, baby steps, so you will feel good speaking the truth from your heart and expressing yourself fully.
8. Choose Faith and Trust yourself. You can surrender control to your higher power, lean into your intuition and receive what is meant for you. No more over-thinking, this is a feeling thing, you will learn to trust and move forward with clarity. You will SHINE!